Pancreatitis is an extremely unpleasant disease that is accompanied by monstrous abdominal pain. An improper diet, alcohol problems, hormonal medications, and a host of other reasons can be the reason why the pancreas is inflamed. The disease most often appears suddenly. The first few attacks are easy enough to stop, but they should be a wake-up call that you should seriously review your regular diet. What to eat with pancreatitis? In the article we will provide you with a detailed diet and diet for this disease.
The main ingredients of the diet
Many people are used to dieting easily and often irresponsibly. Making up for lost time and filling up after a month of proper nutrition is a common situation. However, for successful treatment, a well-designed pancreatitis diet is very important. It is very easy to create a menu that meets all the requirements. The main thing to remember is that food should be taken in small portions about 5 times a day. However, before rushing to clean the refrigerator, you need to do a therapeutic fast for 2-3 days. At the same time, you can only drink warm mineral water without gas. This is necessary so that the enzymes that, with the development of the disease, begin to behave aggressively, do not disturb the pancreas and do not provoke pain.
Products approved and not recommended
If you exclude the following foods for pancreatitis, the diet will only benefit and relieve pain:
- All fatty foods, including broths.
- Meat by-products, semi-finished products and smoked meats.
- Carbonated drinks, including kvass, as well as strong tea or coffee and cocoa.
- Any canned food.
- Sweets like cakes, cookies, chocolates, candies, chocolates.
- Rye bread.
- Citrus fruits.
- Fat sour cream and yogurt.
- Glazed curd bars.
- Radish, radish.
- Spinach, sorrel.
- Alcohol.
- Products of the fast food chain.
- Hot herbs and spices.
- French fries, crackers and the like.
The list is quite impressive, but there is no less food to eat:
- Boiled stewed vegetables other than those listed above. You can also eat steamed vegetables.
- Lean or lean fish, meat, poultry.
- All cereals cooked in water or milk, except millet.
- Vegetable soups without garlic and onions.
- Milk soups.
- Fruit jelly, marshmallows, marshmallows and cookies.
- Small amounts of jam.
- Non-spiced cheese and non-acid dairy products.
- Tortillas and steamed stews.
- Non-sour apples, mashed or baked.
- Noodles or boiled noodles.
- Not fresh day-old wheat bread.
Sample menu for pancreatitis
1 day
- Steamed egg omelette;
- Applesauce
- Chicken in foil and steamed vegetables
- Low-fat cottage cheese and marshmallow tea
- Curd casserole
2 days
- Rice pudding soup
- Fruit jelly
- Boiled buckwheat with walleye fillet
- Carrot cutlets
- Fruit salad
Now you know what to eat for pancreatitis. As you can see, the foods for this disease can be varied and tasty. And what is important, such a diet is based on the principles of proper and healthy nutrition. Therefore, the diet for pancreatitis, described in detail above, will help to stay slim without stress on the body, and if there was excess weight, then with this diet you can lose about 5 kilograms per month.